Snacks

Popcorn is one of the most common snacks used commonly. Replacing it with this low-calorie, high-volume brand called Lesser Evil is a great choice to promote fat loss. Skinny pop is also a solid choice.

Cheese sticks are a tasty, filling snack you could enjoy to hold you over till your next meal. Do not restrict yourself; instead, eat lower-calorie alternatives. I like the 33% more protein ones.

Diet soda is a life hack. With so many different low-calorie sodas coming out, you are bound to find one that you like that can get rid of any cravings for soda. Soda is one of the highest-calorie drinks out there, while diet soda is one of the lowest!