About Healthy Hops

At Healthy Hops, our mission is to share practical, teen-driven ideas for healthy eating. Through simple recipes, food swaps, and honest content, we aim to help others build sustainable habits — starting with what’s on their plate.

Healthy Hops was created by Aryan Agarwal as part of his personal health journey. What started with making better food choices turned into a platform for sharing recipes, lifestyle swaps, and a published book to help others do the same.
 

We believe small changes lead to big results. Healthy Hops is proof that healthy living doesn’t require perfection — just curiosity, commitment, and the willingness to try something better.